EVENTS AND RETREATS
reset - recharge - RETREAT
andalucia, spain
4th -7th june 2020
Give yourself the gift of making space to reset and recharge. join me for 4 days & 3 nights in beautiful surroundings, with twice daily yoga and meditation, along with delicious food, fresh mountain air and time for rest and relaxation. we will explore how to challenge ourselves through our yoga practice, how to open ourselves to what is here in this moment, and how to find inner stillness which can be carried back home to the continuous movement of our lives.
Join me this June for an injection of summer sunshine in this beautiful retreat space where every day we will move, stretch, and strengthen our bodies whilst creating the space needed to adjust the nervous system and gain perpective for lasting change and rejuvination. Enjoy delicious home-cooked vegetarian meals al fresco, a dip in the outdoor pool, a swing in the hammock with the book you’ve been longing to read, or simply star-gaze from the outdoor jacuzzi. This retreat will be small and intimate, offering both time to socialise and moments for quiet self reflection - the option will be yours.
Itinerary:
Thursday: Arrival from 3pm, welcome drinks, settling in, post-flight yoga, dinner, sleep-well meditation.
Friday: Morning yoga, breakfast, leisure time and lunch, yoga workshop and meditation, dinner, star-gazing.
Saturday: Morning yoga, breakfast, leisure time and lunch, yoga workshop and meditation, dinner, star-gazing.
Sunday: Morning yoga and meditation, brunch, farewells and departure by 1pm.
Accommodation:
Set in the rural mountains of East Andalusia, 45 minutes from Malaga airport, this retreat complex consists of 5 self contained buildings which surround the communal gardens and pool. You can choose to stay in either a one room studio which can sleep up to two people and has a bathroom and kitchenette, or in a bungalow which can sleep up to four people across two bedrooms and has a single shared bathroom and kitchenette. Each building provides exclusive outdoor space in the form of a roof terrace, balcony, or patio area which look out across views of the expansive valley.
What if I am travelling by myself?
Many travellers come solo and find they make long lasting friendships in doing so. Depending on your budget, you can either choose to take sole occupancy of a room or I will pair you with a like-minded traveller as your room buddy whom I will put you in touch with in advance of the retreat.
investment
PRICE INCLUDES
Bungalow - Twin/Double occupancy with shared bathroom: £400
Bungalow - Single occupancy with shared bathroom: £500
Studio - Twin/Double occupancy with ensuite bathroom: £450
Studio - Single occupancy room with ensuite bathroom: £575
All prices are per person and a 50% non-refundable deposit is required on booking to secure your place.
3 nights' accommodation in your chosen studio or villa space, full board, 7 x yoga and meditation classes, use of jacuzzi and pool, and welcome drinks.
Flights and transfer costs are not included, however we can arrange group taxis to minimise the transfer cost once participants’ flight details have been confirmed.
An honesty bar of red and white wine will be provided for you to enjoy.
![FullSizeRender[1].jpg](https://images.squarespace-cdn.com/content/v1/5fbe64a4fac11813b4db045e/1606313201816-3700G7Q084YCIJQPAJ9D/FullSizeRender%5B1%5D.jpg)
feedback from previous participants:
“All I can say is wow. Thank you. The last few days have given me so much food for thought. I feel like a different person - and yet more like me than ever. I can’t wait to join you again next year.’ — J.M.
“Thank you so much for the wonderful experience on the retreat. I can’t stop thinking about the last four days. I came back reborn.” — S.C.
“I genuinely feel like last weekend on the retreat changed my outlook on life. Might sound dramatic but I literally have changed my attitude and outlook at work and I swear it’s down to the retreat. 3 people at work said they’ve never seen me happier. I just feel so much more relaxed and have a bit of perspective in a way I haven’t felt in at least the last year. So I just wanted to say a massive thank you.” — K.D.
“Thank you Juliet for the most relaxing and wonderful retreat experience.” — K.G.
about JULIET
Juliet is the owner of The Garden Studio in South London and aims to facilitate a sense of calm, spaciousness and inner wellbeing for her students through their practice. Her classes are challenging, both physically and mentally, and contain therapeutic elements to balance the nervous system and quiet the inner chatter of the mind. Using props and modifications, her classes are suitable for all levels and she provides a supportive environment for students to explore their movement at their own pace.
PREvious RETREATS AND EVENTS
THREE DAY CHANGE IMMERSION - PROVENCE, FRANCE
IN ASSOCIATION WITH AIM BUSINESS COACHING
16th - 18th MARCH 2018
ARE YOU READY FOR CHANGE?
If you are looking for change in your business or personal life, this three day immersion will provide challenging coaching sessions and thought-provoking workshops, integrated with the full dimensions of our body, soul and energy. The beautiful surroundings of Château de Beauregard, together with specially prepared yoga and meditation sequences, will shift you into a place of presence and curiorisity, reinforcing the goals and action steps you will create throughout the weekend.
Brought to you by Aim, which offers global coaching and development, this immersion course is designed for anyone who wants to explore a new vision or untapped talent, anyone who wants to increase results, make a shift into a new job or role, boost their confidence, or who is simply ready to move into the next phase in their personal life more brightly.
With time to enjoy the beautiful surroundings, local food, the swimming pool, vineyards, yoga, meditation and local culture, join us for a chance to open heart, body and mind, and find practical ways to make 2018 the year in which you make a change.
I will be teaching opening and nourishing yoga and meditation sessions designed to release old tensions, limiting beliefs, and to bring you more fully in tune with this moment from where you can more readily open your heart and mind to new pathways.
The participant fee is £2100, covering a pre-immersion consultation, workshop sessions, coaching, yoga, meditation, leisure activites, accomodation at Château de Beauregard, airport transfers, meals and drinks.
Arrival will be on the evening of the 15th March where you will be met at the airport and brought to the Château for a beautiful welcome dinner.
For further information and to book visit:
info@aimbusinesscoaching.com +44 (0)20 7483 5762